The Best Thing You Can Do
...with your life!
Hey, Good morning!
(Or evening! Just whenever you get this letter though)
I'm just here to remind you that the only way to grow stronger is by doing hard things.
When you do hard things, you’ll fail, try again, and start to adapt. It's a powerful superpower we humans have!
Your brain's plasticity, DNA, body chemistry… will literally change when you do something beyond your limit. And friend, this is a positive change!
But you have to do the work.
So, make that commitment to do something hard today…and tell me about it. I'd love to hear!
“The best thing you can possibly do with your life is to tackle the motherfucking shit out of it.”
-Cheryl Strayed